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How to speed up your metabolism to lose weight Metabolism and its impact on weight loss Nutrition strategies you can follow Fitness tips to speed up your metabolism Additional lifestyle adjustments Have you ever felt like you’re doing everything right on your weight loss journey, yet the number on the
You’ve decided to meal prep and start a new diet. You’re eating in a calorie deficit and hitting the gym more often. However, the numbers on the scale aren’t budging. Or, perhaps, you haven’t been able to keep the weight you lost off.
If this is your experience, you’re not
Jenna Leveille shares her Weight Loss Story through her Lumen journey and achieving midlife weight loss. Meet Jenna Jenna has been sharing her weight loss story in the hopes of helping others who were struggling and founded the free community Getting Closer Every Day. She wanted to offer support where
Funeral For My Fat Podcast has launched. Grateful to be a guest! https://podcasts.apple.com/…/funeral…/id1634495528… Or https://open.spotify.com/episode/5opDoSZ4S2rRRcazIDvuNq…
Gardyn believes we must rediscover what food should be about: fresh, tasty, nutritious, easily accessible — and grown sustainably every day. Growing to produce right in my house without taking up a lot of space and harvesting things I love is the best! I love knowing my food is clean
When looking for the perfect California getaway, make sure you stay at the Cape Rey in Carlsbad. They truly have something special to enjoy, with the best sunset views for miles and miles to see. We stayed at @capereycarlsbad for a Thanksgiving getaway to visit family. We had plans on
The Southern region of California is renowned for its beautiful beaches, dramatic coastlines, and glamourous lifestyle. It is the ideal destination for tourists who want to soak up the warm sunshine while experiencing breathtaking landscapes and indulging in an assortment of dining options. Multiple destinations and attractions can be easily
1. When did your weight become an issue? A few years ago, I started having back issues, hips, tired all the time, no energy. 2. What were your previous diet attempts? Lost large chunks of weight twice before. 3. What makes this time different? I have grandkids now!! Getting older
Vacation time is among us. It’s that time of year where most people are raring to travel to warmer places – domestically and internationally. If you’re planning to head to St. Lucia, it can be tricky to plan out your activities while avoiding tourist traps. Below you’ll find the best
Life Line Screening, February 8, 2021 Know your numbers & fight heart disease. https://www.lifelinescreening.com/health-education/cardiovascular-wellness/know-your-numbers-women-american-heart-monthhttps://www.lifelinescreening.com/health-education/cardiovascular-wellness/know-your-numbers-women-american-heart-month?sourcecd=LGCE001 February is American Heart Month — the perfect time to check in with our heart health, as paper hearts and heart-shaped candy serve as constant reminders to be proactive. Heart disease is the no. 1
With 2020 looming, it is tempting to look for ways to “reset” our lives with traditional New Year’s resolutions. Truth be told, these resolutions rarely pay off with the behavior changes that we desire. The “New Year, New You” mentality implies that there’s something wrong with us that needs to
Baby Christmas is sooner than you think! Shop Holiday Wellness this Season with Great Savings on Getting Closer Everyday! Check out our partner’s page and shop page. For corporate or wholesale discounts reach out to info@gettingclosereveryday.com and we will connect you to our partner expert. We hope you will come with us
A wildly imaginative introduction to yoga and nutrition by bestselling author, professional nutritionist, and beloved TV personality Joy Bauer Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Click on link below to purchase your book and darling Yummy Yoga
Looking to experience the best getaway retreats, products, services, and more? Fit Farm + GCE Retreat! 50% off! Hurry and book your stay today! We got you covered! With free trails and discounts. Visit our retreat and product partners on gettingclosereveryday.com Consumer + Corporate Discounted Pricing Available. Add your company or retreat
Fit Farm and Getting Closer Every Day (GCE) has teamed up to give you the fitness retreat adventure you’ve been dreaming about! Kick start or restart your fitness commitment! Choose from Weekend Warriors dates and/or a (1) Week-Stay option. If you want longer options – we have them. Call Fit
Just connected with an amazing community of women who are in each other’s corners! They’re growing and playing and learning and connecting to themselves and other incredible do-ers at @Campowerment! Register for their Nov 1st retreat in (beautiful!) Ojai, CA and take $100 off when you use my code: GCERETREAT https://campowerment.com
GCE is an amazing, supportive group that shows the flipside of social media. No promotions or negativity encountered. I have found that this group has helped to keep me on track with my goals and aspire to higher goals. It has offered helpful challenges that has helped me to blast