Losing weight after 50: Jenna Leveille’s Lumen Experience
Jenna Leveille shares her Weight Loss Story through her Lumen journey and achieving midlife weight loss. Meet Jenna Jenna has been sharing her weight loss story in the hopes of helping others who were struggling and founded the free community Getting Closer Every Day. She wanted to offer support where people felt safe and encouraged […]
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Funeral For My Fat Podcast
Funeral For My Fat Podcast has launched. Grateful to be a guest! https://podcasts.apple.com/…/funeral…/id1634495528… Or https://open.spotify.com/episode/5opDoSZ4S2rRRcazIDvuNq…
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Gardyn hydroponics indoor growing systems
Gardyn believes we must rediscover what food should be about: fresh, tasty, nutritious, easily accessible — and grown sustainably every day. Growing to produce right in my house without taking up a lot of space and harvesting things I love is the best! I love knowing my food is clean and aesthetically beautiful to watch […]
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Cape Rey Carlsbad Beach, Hilton Resort and Spa
When looking for the perfect California getaway, make sure you stay at the Cape Rey in Carlsbad. They truly have something special to enjoy, with the best sunset views for miles and miles to see. We stayed at @capereycarlsbad for a Thanksgiving getaway to visit family. We had plans on Thanksgiving, but I loved that […]
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Zev’s wellness story – Full Spectrum THCV + CBD Softgels
I have been some kind of athlete my whole life but became serious in college when I was a ski racer. In 2006, knowing that I had become desk bound, too heavy and unhappy I took up triathlon. By 2010 I was fit as I had ever been after racing in ten triathlons, but got […]
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Top 5 Must-See Locations in Southern California
The Southern region of California is renowned for its beautiful beaches, dramatic coastlines, and glamourous lifestyle. It is the ideal destination for tourists who want to soak up the warm sunshine while experiencing breathtaking landscapes and indulging in an assortment of dining options. Multiple destinations and attractions can be easily incorporated in planning a trip […]
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Kathy’s journey on losing 100lbs. GCE – Getting Closer Every Day
1. When did your weight become an issue? A few years ago, I started having back issues, hips, tired all the time, no energy. 2. What were your previous diet attempts? Lost large chunks of weight twice before. 3. What makes this time different? I have grandkids now!! Getting older weight affects how I feel […]
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How To Explore St. Lucia Like A Local (Best Spots)
Vacation time is among us. It’s that time of year where most people are raring to travel to warmer places – domestically and internationally. If you’re planning to head to St. Lucia, it can be tricky to plan out your activities while avoiding tourist traps. Below you’ll find the best spots in St. Lucia so […]
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Know your numbers & fight heart disease
Life Line Screening, February 8, 2021 Know your numbers & fight heart disease. https://www.lifelinescreening.com/health-education/cardiovascular-wellness/know-your-numbers-women-american-heart-monthhttps://www.lifelinescreening.com/health-education/cardiovascular-wellness/know-your-numbers-women-american-heart-month?sourcecd=LGCE001 February is American Heart Month — the perfect time to check in with our heart health, as paper hearts and heart-shaped candy serve as constant reminders to be proactive. Heart disease is the no. 1 killer of adults in the […]
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Real Self-Love = New Year, New Patterns SERVING YOUR HIGHEST AND BEST SELF
With 2020 looming, it is tempting to look for ways to “reset” our lives with traditional New Year’s resolutions. Truth be told, these resolutions rarely pay off with the behavior changes that we desire. The “New Year, New You” mentality implies that there’s something wrong with us that needs to be scrapped and reconstructed. Perhaps […]
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