Why Am I Not Losing Weight?

You’ve decided to meal prep and start a new diet. You’re eating in a calorie deficit and hitting the gym more often. However, the numbers on the scale aren’t budging. Or, perhaps, you haven’t been able to keep the weight you lost off.

If this is your experience, you’re not alone. Many struggle to reach their weight management goals despite following nutritional advice and exercise routines.

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Losing weight after 50: Jenna Leveille’s Lumen Experience

Jenna Leveille shares her Weight Loss Story through her Lumen journey and achieving midlife weight loss. Meet Jenna Jenna has been sharing her weight loss story in the hopes of helping others who were struggling and founded the free community Getting Closer Every Day. She wanted to offer support where people felt safe and encouraged […]

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