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Learn what spikes your glucose. Everyone is unique.
Make sustainable micro changes to avoid spikes.
I’ve shared my weight loss journey to help inspire and support others and founded the free community “Getting Closer Every Day.” We’re peddling a healthier and happier life for everyone. The magic pills and quick fixes turned out to be a hoax, so we’ve built a community that offers accountability through building confidence, offering coaching, nurturing a positive mindset, using affirmations, and fostering happiness by supporting each other.